This year, in 2020, what will you change?

2020 is the international year of ‘Planet Health’ as declared by the United Nations.
But health starts at home. YOUR health, YOUR home.

Make a difference here and you can make a difference to the Planet Health. 

Yes, we do sessions online!
Which means in the comfort of your own home/office you can change your life. 

QUIT SMOKING in 2020

In today’s day and age, smoking is not cool.
It’s not good for you, for your loved ones or for your environment.

So why are you still wasting so much time and money on them?

QUIT smoking and stop making excuses, the only person you’re fooling is you.

Book in for your free 15min consultation.  

Covid Stress

Covid-19 has changed today’s’ world on a global scale, but it’s also changed life for us, the individual.

We now live with limited human contact, job instability & homeschooling. AKA Stress, stress & more stress. 

But did you know you can use hypnosis to change the way you react to stress & welcome calm & clarity into your life again? Book in for your free 15min consultation.  

 

What is Hypnotherapy?

Conscious / Unconscious Mind

Hypnotherapy is the relaxation or confusion of your conscious mind so I can work with your unconscious mind allowing patterns of behaviour to be re-programmed.

Who is in Control?

Hypnotherapy is a voluntary altering of your own consciousness, and you are always in control. In other words, you cannot be hypnotised to do what you don’t want to do. You are hypnotising yourself.

What can hypnotherapy do?

Hypnosis can help you change your attitudes, habits, perceptions and behaviours.

How long has hypnotherapy been around for?

Hypnosis has been practiced in various forms for thousands of years by many cultures including Druid, Celtic and Egyptian

Who is Nexus Hypnotherapy?

Nexus Hypnotherapy is one small piece of a future full of potential!

My name is Kylie Herda and I am a woman who wants nothing more than to help you gain control over your life, habits and illnesses as well as helping you reach your goals and your full potential in life. I do this by using hypnotherapy, coaching and NLP (neuro linguistic programming). 

Why Nexus Hypnotherapy?

Because this is more than a job I enjoy. This is more than an income I receive. This is more than even I expected. This is me able to REALLY help YOU make successful and long lasting changes in your life.

A life with greater health, with less stress and with more happiness is something everyone deserves and something I can help you gain.

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93% of People can be hypnotised

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Hypnosis can reduce the symptoms of IBS by up to 90%

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Life coaching improves time management and productivity by 80%

Download your free hypnosis audio

It’s time for some self care. If you need a pick me up but don’t have the time for a 2 hour nap, listen to this free hypnosis audio!

In 10 minutes this ‘Timeout Recharge’ hypnosis will allow you to relax and then rejuvenate, allowing you to return to your tasks focused and energised.

Don’t waste the day because you don’t have the energy, Take timeout and RECHARGE.

“The secret of change is to focus all of your energy, not on fighting the old, but on building the new.” -Socrates

Frequently Asked Questions

 

* NO, I will not make you cluck like a chicken (unless you REALLY wanted me to)

* NO, the same thing will not work for everyone. We are all individuals and as such we tailor ever session/program to the individual.

* NO, I don’t guarantee results, if you don’t want this to work, it will not work.

* YES I do offer a free no obligation 15 minute consultation.

* YES hypnotherapy is a scientifically proven form of therapy.

* YES hypnotherapy and life coaching really can change your life.

* YES sessions are available online via Zoom!

 

What kind of people do you work with?

I work with people who are ready to consciously make a change within themselves, people who may or may not have tried everything else and are still looking for answers.

If you are excited for a future of your own design and you want and are you are ready to work together to create or change the unconscious patterns to get you there, then you are in the right spot. 

I work with people with large variety of ‘problems’. I’ll list only the most common here;

Sports Performance

Quit Smoking

Gastrointestinal problems

Habit breaking & creating

Stress & anxiety

Procrastination & goal setting/achieving

Health & Wellness

Contact me and let’s have a chat about your needs. 

How much are your services?

Hypnotherapy and coaching requires individual treatment, as such costs vary. We offer individual sessions, group sessions and packages.

However as a guide, the first session is $250.00 for 2 hours. Subsequent sessions are $150.00 for 1 hour.

Payment plans through EzyPay are available and discounts are given for upfront payments. 

To find out about the costs for your individual needs, contact us for your free 15 min phone consultation.

Where are you located?

I cater to Mandurah and the surrounds for in person sessions where I come to your home or workplace.

Otherwise you can receive your hypnosis through amazing online sessions via Zoom!

I had my first session with Kylie on Sunday. Session was to help with sleep issues and healthy eating. I used to wake up several times a night and would have to eat something to get myself back to sleep. Water, well I think that was something I had in my cup of tea twice a day. I am over the moon to say that Sunday night I woke up four times had a drink of water (from the bottle by my bed) and fell straight back to sleep within seconds. Monday night I woke twice and did the same thing. Water; well that goes down better than tea now and I drink it without thinking. Thanks Kylie this is the beginning of my change to a healthier happier lifestyle. I can’t recommend you give this a go enough.

Sharon Brown

On Sunday Kylie helped me kick an addiction I’ve had for a very long time. Coca cola. No-one really knew how bad it was, gee I didn’t even know how bad it was until I had to go into fine detail about it. Yes there was tears but mostly because I knew Kylie was there to help me and honestly, save me from slowly killing myself.
Straight away I felt the want to do better. Today is day 5 and i’m over the worst of the side effects of stopping all caffeine and all sugary drinks. I have never wanted to touch coca cola since my 1st and only session with Kylie. Yes my body has craved that caffeine hit and the sugar rush but I’ve not reached for a fizzy drink, and in fact I feel sick at the thought of it even touching my lips. Kylie made me feel sooo relaxed and comfortable during my session and I have my new healthy happy LONG life now to share and grow really stupidly old with my kids. I owe u everything and i’ll never be able to thank you enough! Emma Ferguson

Seriously next level amazing. From a binge eater/food lover with enormous amounts of guilt surrounding food, to someone who can enjoy their food still without it leading to guilt and over eating. I’ve lost 2 kilos in 2 weeks and it honestly feels like I haven’t been ‘consciously’ trying. I’ve joined a gym again too. Can not thank you enough. Michelle Stokes

Download your free hypnosis audio

It’s time for some self care. If you need a pick me up but don’t have the time for a 2 hour nap, listen to this free hypnosis audio!

In 10 minutes this ‘Timeout Recharge’ hypnosis will allow you to relax and then rejuvenate, allowing you to return to your tasks focused and energised.

Don’t waste the day because you don’t have the energy, Take timeout and RECHARGE.

Don't Be Shy

Contact me anytime, and we will get back to you ASAP